Need help with an emotional issue?Updated 5 days ago

If you or someone you know is in a crisis or danger to yourself or others please use this page to find immediate help - Get Help Now!

In other cases, we have a few suggestions:

1. Teal Swan has personally trained a group of Completion Process practitioners. To find and contact any of them click here. To read more about the process click here.

2. Come to one of Teal's events. You can always find the upcoming ones here.

3. Join Teal Tribe on Facebook - it's where Teal's audience meets online to discuss different topics and offer support.

4. Teal has plenty of videos with practical steps on almost every topic. On YouTube just type "Teal Swan" and find the videos!

5. Teal's Team and Community Members host week long Completion Process retreats 2-3 times a year. You can check here if any are coming up. They're hosted at Teal Swan's retreat center Philia in Costa Rica.